The Urban Sprout Salad from Leaf & Crunch is a nutrient-rich and flavorful dish that combines fresh vegetables, protein-packed sprouts, and a medley of savory sauces. This salad features moong sprouts, green cucumber, yellow zucchini, red tomatoes, green capsicum, and mixed lettuce, providing a crisp and refreshing base. Basil leaves and microgreens add aromatic freshness, while masala salted peanuts and Arabian paneer contribute protein and a satisfying texture. The salad is dressed with a combination of chili sauce, Tabasco sauce, Thousand Island dressing, American mustard sauce, Worcestershire sauce, and tomato ketchup, enhancing its tangy and spicy flavor profile.
Health Benefits:
- High in Plant-Based Protein and Fiber: Moong sprouts and paneer support muscle repair and promote digestive health.
- Boosts Metabolism: The inclusion of spicy sauces can help enhance metabolic rate.
- Heart-Healthy Fats: Masala salted peanuts provide beneficial fats that support cardiovascular well-being.
This Urban Sprout Salad is an excellent choice for those seeking a balanced and flavorful meal, perfect for a nutritious lunch or dinner.
Reviews
There are no reviews yet.