The Fruit Feta Salad from Leaf & Crunch is a harmonious blend of wholesome ingredients, offering a delightful mix of flavors and textures. This salad features red quinoa, smoothened onion, juicy watermelon, mataki sprouts, creamy feta cheese, a mix of lettuce varieties including arugula, crunchy walnuts, and fresh microgreens. The dressing is a flavorful combination of Amul butter, extra virgin olive oil, American and Dijon mustard sauces, white and balsamic vinegars, honey, lemon juice, white sugar, and a pinch of salt.
Health Benefits:
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High in Fiber: Red quinoa and fresh vegetables contribute to digestive health and promote a feeling of fullness.
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Rich in Antioxidants: Ingredients like watermelon and microgreens provide essential antioxidants that support overall well-being.
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Heart-Healthy Fats: Walnuts and extra virgin olive oil offer beneficial fats that are good for cardiovascular health.
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Protein-Packed: The combination of quinoa, feta cheese, and sprouts delivers a good source of protein, aiding in muscle maintenance and repair.
This Fruit Feta Salad is an excellent choice for those seeking a nutritious and flavorful meal, perfect for a light lunch or dinner.
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