The Exotic Fruit Salad from Leaf & Crunch is a vibrant medley of fresh fruits and greens, offering a delightful blend of flavors and textures. This salad features juicy pineapple cubes, refreshing orange slices, crisp apple pieces, sweet grapes, and bursts of pomegranate seeds. Complementing the fruits are mixed lettuce and microgreens, adding a touch of earthiness and crunch. The salad is garnished with fresh mint leaves and crunchy walnuts, enhancing both its aroma and nutritional value. It’s dressed in a harmonious blend of lemon juice, honey, balsamic vinegar, Dijon mustard, extra virgin olive oil, and a hint of sugar and salt, creating a perfect balance of sweet and tangy flavors.
Health Benefits:
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Rich in Vitamins and Antioxidants: The diverse fruits provide essential vitamins, particularly Vitamin C, and antioxidants that support immune health and skin vitality.
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High in Dietary Fiber: Ingredients like apples, grapes, and mixed greens contribute to fiber intake, promoting healthy digestion.
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Heart-Healthy Fats: Walnuts and extra virgin olive oil offer beneficial fats that support cardiovascular well-being.
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Natural Energy Boost: The natural sugars from the fruits provide a quick and healthy energy source.
This Exotic Fruit Salad is an excellent choice for those seeking a nutritious and flavorful meal, perfect for a light lunch or a refreshing side dish.
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